A positive birth experience does not depend on a specific type of birth, level of pain, or absence of intervention. Research consistently shows that satisfaction with birth is most strongly linked to feeling informed, supported, respected, and involved in decision-making. As doulas, we play a key role in helping clients understand and prepare for the […]
Is Water Birth Safe? What AJOG Recent Meta-Analysis Found
As a doula, you know that many families wonder about water birth. With conflicting information and opinions, many families wonder, is water birth safe? Many parents hear about the benefits of water birth. They hear it helps with comfort and pain relief, and even possibly reduces the risk of tearing. However, providers and institutions worry […]
Evidence for Doulas – New AJOG Study Finds Doulas Improve Outcomes
A 2025 study published in AJOG adds powerful, up-to-date data showing associations between doula care and improved maternal and newborn outcomes. Quantifying the association between doula care and maternal and neonatal outcomes is more evidence for doulas. It backs up what many of us have seen anecdotally. For doulas — and for IDI doulas in […]
Is Being a Birth Doula Demanding?
Becoming a birth doula is deeply meaningful work. Doulas witness some of life’s most transformative moments. It’s rewarding supporting families through labor, birth, and the transition to parenthood. Some wonder is being a birth doula demanding. Alongside the beauty of this work lies an important truth: being a birth doula can be emotionally and physically […]
How to Build a Doula Client Base
Becoming a certified doula is an incredible accomplishment. However, once the training is complete, one of the biggest questions new doulas ask is, “How do I find clients?” Our training covers how to build a doula client base, but it can still feel overwhelming. Becoming a thriving doula doesn’t happen overnight. However, with the right […]
How Doulas Provide Continuous Support During Long Labors
One of the core components of doula care is continuous support. Research shows that when a birthing person has uninterrupted emotional and physical support during labor, outcomes improve. We see lower cesarean rates, less need for pain medication, potentially shorter labor duration, and higher birth satisfaction. Continuous support is not a luxury — it’s evidence-based […]