As doulas, we are non-medical prenatal, birth, and postpartum support. However, it is important that we are familiar with medical and clinical terms and management. Understanding Intrauterine Growth Restriction (IUGR) and Small For Gestational Age (SGA) is an important way we can best support our clients. Both are complications of pregnancy which can occur for […]
Healing After Birth – 6 Tips For Healing The Perineum
As birth and postpartum doulas, you will assist clients in preparing for and thriving through healing after birth. If you’re a new postpartum parent, you’re likely looking for tips to help with healing the perineum. Many parents do a great job preparing for baby. They have the registry done, have searched for the best diaper […]
Is Vitamin C Safe During Pregnancy?
As a doula, you are likely to receive many questions about what is and is not safe during pregnancy. Questions about supplements are common. “Is a vitamin C supplement safe during pregnancy?” is a common question you may be asked. Doulas cannot give specific medical advice. However, having general knowledge about common questions, supplements, and […]
Stay-At-Home Parent to Birth Professional
Many families choose to have a stay-at-home parent, often a stay-at-home mother, while there are young children in the home. For those who have chosen to stay at home for several years, the transition from stay-at-home parent to professional might seem a bit daunting. Being a stay-at-home parent is an opportunity to build incredibly valuable skills, such as […]
Using A Doula For A High-Risk Birth
When professional doulas first grew in popularity, it was assumed they only attended natural births. Now, however, many are learning about using a doula for a high-risk birth. Unlike the assumption mentioned above, doulas attend all types of births. While a doula is a huge asset in having a desired and planned unmedicated, natural birth, […]
How Do You Pay For A Doula?
Whether you’re a new doula or a parent, you might be wondering how one pays for a doula. After all, doulas typically cost a few hundred to a thousand dollars, or more. This can sound like a lot of money. However, when we understand the value of doula support we know it’s worth it! Despite […]